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We Help Women Lose Weight Without Destroying Their Relationship with Food

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52: What’s For Breakfast? Quick, Easy and Balanced Ideas

February 6, 2019 By Balance365 Life

In this solo-podcast, Lauren explores everyone’s big questions about breakfast - what to eat when your mornings are busy, when to eat it and if breakfast is truly the most important meal of the day. Tune in for ideas to make your mornings go more smoothly. Bon appetit!

In this solo-podcast, Lauren explores everyone’s big questions about breakfast. You’ll learn how to make your breakfast habit a success, what science really has to say about breakfast and how to set …

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Slow Cooker Pesto Chicken Stew

December 15, 2017 By Balance365 Life

Warm up with a hot bowl of herby pesto chicken stew. Carrots sweeten the pot while the potatoes soak up the delicious chicken and pesto broth. This meal is freezer-friendly!

Warm up with a hot bowl of hearty pesto chicken stew. Carrots sweeten the pot while the potatoes soak up the delicious chicken and pesto broth. This meal is freezer-friendly! Slow Cooker Pesto …

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Carrot Breakfast Muffins

December 1, 2017 By Balance365 Life

Carrot Breakfast muffins with no added sugar! Easy enough for a weekday morning and healthy enough for the whole family. These whole wheat muffins are fluffy and reminiscent of carrot cake. Great for packing your kid’s lunch box or eating on the go.

Carrot Breakfast muffins are easy enough for a weekday morning and delicious enough for the whole family. These whole wheat muffins are fluffy and reminiscent of carrot cake. Great for packing your …

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Buffalo Chicken Stuffed Peppers

November 17, 2017 By Balance365 Life

Green bell peppers roasted and stuffed with brown rice and chicken smothered in yummy buffalo hot sauce--meet our delicious Buffalo Chicken Stuffed Peppers. Creamy blue cheese crumbles are melted over …

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Balsamic Roasted Brussel Sprouts

November 3, 2017 By Balance365 Life

Balsamic Roasted Brussel Sprouts - Change the way your family feels about brussel sprouts by roasting them until caramelized and drizzling them with a sweet honey balsamic glaze. You’ll never go back …

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Basil Parmesan Tilapia with Roasted Red Peppers & Potatoes

August 3, 2017 By Balance365 Life

Balance365 One Pan Meals: Basil Parmesan Tilapia

One-sheet pan tilapia filet dinner for the whole family! Roasted veggies are quick to prep and easy to bake. Even a little sweet from the roasted red peppers! Tilapia is affordable but dresses up nice …

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Chicken + Veggie Pizza Pockets

July 12, 2017 By Balance365 Life

Balance365 Chicken + Veggie Pizza Pockets - When you have the time, swap out your weekly pizza delivery with these homemade kid-friendly pizza pockets! Loaded with roasted veggies and chicken breast, they’re tossed in tomato sauce and wrapped in a wheat pizza crust. Your family will enjoy the familiar flavors and learn to love veggies at the same time. You can also batch cook and freeze these for storing in lunches or reheating for dinners later.

When you have the time, swap out your weekly pizza delivery with these homemade kid-friendly chicken and veggie pizza pockets! Loaded with roasted veggies and chicken breast, they’re tossed in tomato …

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