Balance365® is a movement for women who want to pursue sustainable practices around food, fitness, and emotional well-being. We believe the key to achieving your health and wellness goals is not another diet, rather a shift in mindset to drive new thoughts, behaviors, and habits. Because we know that “success” looks different for each individual, we refrain from prescriptive health and wellness protocols in favor of evidence-based, individualized behavior change processes. We provide a framework that guides people through the behavior change process and helps them set goals that are achievable for their unique life and body. The Balance365 life is where self-compassion replaces self-loathing, healthy habits replace diets, and inner peace replaces inner turmoil.
CHECK IN WITH US!
Social: @balance365life
Hashtag: #balance365life
Email: info@balance365life.com
Phone: (515) 991-6691
MEET THE FOUNDERS
JENNIFER CAMPBELL BBA and CPT
Jen is a certified personal trainer with an emphasis on women’s health, and mom to 3 busy boys. Jen wants you to feel like you’re “home” in Balance365. She gives thoughtful, loving advice that empowers women to decide what’s right for their individual lives and unique bodies.
ANNIE BREES, BEd and CPT
Annie is a certified personal trainer, competitive powerlifter, and mom of 3 children. Annie is passionate about empowering women through strength training and has over 9 years of experience helping women reach their potential in the weight room.
As Seen On
The Balance365 co-founders have appeared in Huffington Post, Huffington Post Canada, CBC, CTV, Cosmopolitan, Today.com, Life & Style Weekly, WHO TV 13 in Des Moines, Iowa. They have also appeared as guest speakers at various health and wellness conferences and events in Des Moines, Minneapolis, Kansas City, Detroit, Saskatoon, and Kamloops.
Social Stats
46k Facebook followers
3.1k Balance365 members
21.2k Instagram
Podcast
550k unique podcast downloads in 8 months
5-star rating with 131 reviews on iTunes
Community
91% Female
84% ages 25-44
97% parents
43k email subscribers
Download press kit here.